This is definitely on the entry-level side of the spectrum as it has no screen and does everything by linking to your smartphone. I decided to dip my toe into the vast ocean of these products with the wonderful Sony smartband, the SWR10BK. What has all this to do with a technology blog? Well, that is where wearable technology comes into it, with the plethora of smart technology available, in everything from smart phones through to smart watches. I have also got back into walking and cycling. I first took up yoga, which helped increase my flexibility and strength. With this weight loss, I found a growing interest in being more active.
I went from around 18 stone to just under 15 stone. I started eating healthier and exercising more which had the delightful side effect of me losing quite a lot of weight. A few years ago, I was diagnosed with ulcerative colitis which forced me to change my eating habits and lifestyle quite dramatically.
0 kommentar(er)
